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Authored By-Henningsen ClausenIn your martial arts trip, you strive for the desired black belt, a symbol of mastery and technique.However just how do different types of martial arts browse the rankings and development towards this supreme objective?From the newbie phase of white belt to yellow belt, to progressing with the intermediate ranks of o
Web Content Created By-Hoppe McClellanDid you recognize that adaptability plays an essential role in martial arts training?As a matter of fact, a study carried out by the International Journal of Sports Physical Treatment disclosed that over 80% of martial musicians have problem with restricted flexibility.But why is adaptability so important? Well
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